A Fresh, Crunchy & Protein-Packed Salad 🥗🥜
Crunchy, chatpata, and clean—this high-protein peanut salad is perfect for mid-meal cravings or post-workout hunger. It’s light, refreshing, yet filling enough to keep you energized.
Loaded with fresh veggies, juicy pomegranate, and the bold crunch of Shrego Dark Roasted Whole Unsalted Roasted Peanuts, this salad is anything but boring. It’s a simple mix of flavors that delivers big on taste and nutrition.
📝 Ingredients
• 1 cup Shrego Dark Roasted Whole Unsalted Roasted Peanuts
• 1/2 cup cucumber (chopped)
• 1/2 cup onion (chopped)
• 1/2 cup tomato (chopped)
• 1/4 cup pomegranate seeds
• Fresh coriander (chopped)
• Fresh mint leaves (chopped)
• Salt, to taste
• 1/2 teaspoon red chili powder
• 1/4 teaspoon black pepper
• 1/2 teaspoon aamchur (dry mango powder)
• 1 tablespoon lemon juice
👩🍳 Instructions
1. Prepare the Base
In a bowl, add chopped cucumber, onion, tomato, and pomegranate seeds.
2. Add the Crunch
Add Shrego roasted peanuts.
3. Season It
Sprinkle salt, red chili powder, black pepper, and aamchur.
4. Add Freshness
Add chopped coriander, mint, and lemon juice.
5. Mix & Serve
Toss everything well and serve fresh.
💡 Tips for Best Results
• Crunch Factor: Add peanuts just before serving
• Fresh Taste: Use fresh veggies and herbs
• Flavor Balance: Adjust spices as per taste
• Serving Idea: Best enjoyed immediately
🌿 Why Shrego?
Because you’re not just adding crunch—you’re adding clean, plant-based protein.
No added oil. No added preservatives.
Just bold roasted flavor that turns a simple salad into a satisfying meal.
✨ Why You’ll Love This Recipe
• High Protein – Peanut-powered nutrition
• Quick & Easy – Ready in minutes
• Healthy Snack – Light yet filling
• Chatpata Flavor – Perfect Indian twist



