A Wholesome Snack with a Perfect Crunch 🥔🥕🥙
A handful of veggies, a dash of spices, and the nutty goodness of Shrego Plain Chana Roasted Chickpeas Without Skin—that’s all it takes to create these crispy, wholesome tikki bites.
Perfect for healthy snacking or light meals, these tikkis are crispy on the outside and soft on the inside. Paired with mint chutney, creamy curd, and mini parathas, they turn into a delicious, satisfying bite that’s both nourishing and full of flavor.
📝 Ingredients
• 1 cup Shrego Plain Chana Roasted Chickpeas without skin (coarsely ground)
• 1 cup grated vegetables (carrot, capsicum, beetroot – as per choice)
• 1/2 teaspoon red chili powder
• Salt, to taste
• 1 teaspoon ginger-garlic paste
• 1–2 tablespoons oil (for shallow frying)
For Serving:
• Mini parathas
• Mint chutney
• Curd (dahi)
👩🍳 Instructions
1. Prepare the Base
In a bowl, add grated vegetables of your choice.
2. Add Flavors
Sprinkle red chili powder, salt, and add ginger-garlic paste. Mix well.
3. Add the Magic Ingredient
Grind roasted chickpeas into a coarse powder and add to the mixture. Combine everything well.
4. Shape the Tikkis
Take small portions and shape into small tikkis.
5. Cook Until Crispy
Heat oil in a pan and shallow fry the tikkis until golden and crispy on both sides.
6. Assemble & Serve
Take a mini paratha, spread mint chutney and curd, place hot tikkis on top, and serve.
💡 Tips for Best Results
• Crunch: Keep chana slightly coarse for better texture
• Binding: Add a little mashed potato if needed
• Healthy Option: Air fry instead of shallow frying
• Serving Idea: Serve immediately for best taste
✨ Why You’ll Love This Recipe
• Healthy & Wholesome – Packed with veggies and protein
• Crispy Texture – Perfect bite every time
• Versatile – Works as a snack or mini meal
• Easy to Make – Simple ingredients and steps
